Depression therapists in Holtville, California CA
We are proud to feature top rated Depression therapists in Holtville, CA. We encourage you to review each profile to find your best match.
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PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
A diagnosis of depression can be extremely disruptive if left untreated. We provide a safe, containing environment to help you manage emotional dysregulation and help develop structures to improve overall emotional functioning. We work well with excellent psychiatrists to aid with medication management, as appropriate.
28 Years Experience
Online in Holtville, California
Dr. Christina Charlotin
Psychologist, Psy.D.
I assist those who experience acute depression and/or chronic sadness. We'll explore the root, the external stressors, and current thought patterns that contribute to depressed mood while identifying the appropriate tools to face and overcome these emotional experiences.
12 Years Experience
Online in Holtville, California
Victoria Miller
Licensed Clinical Social Worker, LCSW
Depression takes over and saps us of our motivation and energy. Let's define those symptoms and get them under control so that you can live the life you want to live. I can help you identify negative thoughts and replace them with positive or constructive ones, find coping strategies, learn problem-solving techniques, set goals, understand the effects your life experiences have on your symptoms, and identify issues that contribute to your depression.
18 Years Experience
Online in Holtville, California (Online Only)
Dalena Powell
Marriage and Family Therapist, AMFT
If you're looking for support with depression, I'm here to help. Think of me as a compassionate companion on your journey. I can provide evidence-based information, help you explore coping strategies, and offer a safe space for you to express your feelings.
I can assist you in understanding your emotions, suggest practical exercises to boost your mood, and even help you brainstorm ways to communicate your needs to a mental health professional. Together, we can work toward building a toolkit for resilience and understanding. You don’t have to face this alone—let’s take the first step together!
3 Years Experience
Online in Holtville, California
Miriam Adrianowicz
Psychologist, PsyD
Many people who struggle with depression feel alone and isolated, while in fact, depression is a surprisingly common human experience. Part of what is so important is knowing that you are not alone, that you matter, and that it is possible to feel better. Depending on the severity of your depression, you may not believe any of these things at first, but my job is to hold onto the hope for you until you're ready to take it on yourself. Medication can be very helpful for some people, and I can work with your prescriber to find what works for you should you want to try it. Depression is complex, and when severe, we can feel stuck and "beyond help." It can be hard to believe therapy can be beneficial because of depression's influence on our sense of self-worth, agency, and motivation. We'll work together to manage your symptoms, which may likely begin with understanding them. I think of depression as a lead jacket (like at the dentist) that weighs you down as you navigate life, and dark sunglass that create a skewed lens through which you see the world. Let's take off that jacket and those sunglasses, help you feel lighter, and create a new way of being in the world.
11 Years Experience
Online in Holtville, California