Anxiety therapists in Kingsburg, California CA
We are proud to feature top rated Anxiety therapists in Kingsburg, CA. We encourage you to review each profile to find your best match.
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Brock Hypnosis
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Anxiety is a daily issue with most anyone in this time right now. There are social anxieties, test anxiety, any kind of anxiety that you experience can easily be collapsed. We discuss what that is and what you prefer it to be instead.
7 Years Experience
In-Person Near Kingsburg, CA
Online in Kingsburg, California
Amenah Arman
Counselor/Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Join me as we listen to what your angst and fears have to say. Let's sit with them for a bit.
5 Years Experience
Online in Kingsburg, California
Stella Zweben Samuel, LCSW
Licensed Clinical Social Worker, LCSW
As a clinician who specializes in working with teenagers, young adults, and college students who struggle with anxiety I have many methods I use to address the anxiety. It is extremely important to understand how anxiety has impacted my client's life. I spend time listening and provide a warm, supportive environment for the client to share his/her anxiety symptoms. Understanding how someone experiences anxiety helps me as a clinician to individualize the approach to helping alleviate the stress from the anxiety.
31 Years Experience
Online in Kingsburg, California
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're so successful, yet you're overwhelmed, anxious, and feel like you are always "stuck in your head." You worry and stress over money, work, and your relationships. As an anxiety therapist, I help high-achieving and stressed individuals find freedom from their anxiety in prison. I help get to the root pains and aches and drive you to stay vigilant and heal from them so you can breathe and live freely. Schedule a free 15-minute consultation to learn about how I can help.
7 Years Experience
Online in Kingsburg, California
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
20 Years Experience
Online in Kingsburg, California