Anxiety therapists in La Mesa, California CA
We are proud to feature top rated Anxiety therapists in La Mesa, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Perez Counseling
Licensed Clinical Social Worker, LCSW
Treatment for fears and phobias often involves exposure therapy, where individuals gradually confront the feared object or situation in a controlled and safe environment. Cognitive-behavioral therapy (CBT) is another common approach, helping individuals reframe negative thought patterns and develop coping strategies.
10 Years Experience
Online in La Mesa, California (Online Only)
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
36 Years Experience
In-Person Near La Mesa, CA
Anxiety or Fears
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
17 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Anxiety or Fears
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Anxiety or Fears
Dr. Sven Schild
Psychologist, PhD, SEP, TCC
My approach to treating fears and anxiety involves integrating EMDR, Somatic Experiencing, and Acceptance and Commitment Therapy (ACT) to create personalized, effective treatment plans. By addressing both the cognitive and physiological aspects of anxiety, I help clients develop healthy coping mechanisms, process distressing memories, and build resilience. My goal is to empower clients to face their fears, reduce anxiety symptoms, and achieve a greater sense of calm and well-being.
16 Years Experience
Online in La Mesa, California (Online Only)
Anxiety or Fears
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in supporting women manage and overcome anxiety and/or fears, whether they manifest as general worry, panic attacks, or specific phobias. My approach is compassionate and practical, focusing on understanding the root of the anxiety and providing effective strategies to help you regain control. Together, we’ll explore techniques for reducing anxiety, building resilience, and developing a greater sense of calm. My goal is to support you in navigating your fears, enhancing your well-being, and living a more balanced and fulfilling life.
6 Years Experience
Online in La Mesa, California (Online Only)
Anxiety or Fears
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Anxiety is fear that has gotten out of control and may even be taking away some of your freedom. I will support you with an eclectic approach tailored to you to address your concerns, decrease your anxiety symptoms, and to give you the freedom of not having to avoid triggers in your daily life.
10 Years Experience
Online in La Mesa, California (Online Only)
Anxiety or Fears
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anxiety, panic, and fear - I want to help you challenge those negative thoughts, and recognize how negative thought patterns influence your feelings and behaviors. I utilize different interventions that are tailored to the needs of each individual person and the challenges they face.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California