Self Esteem therapists in La Mesa, California CA
We are proud to feature top rated Self Esteem therapists in La Mesa, CA. We encourage you to review each profile to find your best match.
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Matthew Weisskopf
Psychologist, PhD
I can assist clients with shifting negative thoughts, beliefs, emotions, and behaviors that may be impacting self-esteem in a more positive direction. When this occurs; often self-esteem will improve.
17 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
A Place of Growth
Marriage and Family Therapist, LMFT
If you are currently seeking therapy to work through your struggles with low self-esteem, we are here to help you. We can work together an implement coping skills and self-care in order to increase your self-esteem.
13 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Most people experience times in their lives where their self-confidence and/or self-worth is not where they would like it to be. I offer an eclectic approach to help you reconnect with your inner and outer purpose. Therapy is one of the best investments you can make to help you develop and build your self-worth.
23 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Dr. Sven Schild
Psychologist, PhD, SEP, TCC
My approach to working with self-esteem issues involves integrating Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing (SE). ACT helps clients recognize and accept their negative self-beliefs without judgment, promoting actions that align with their core values and build self-worth. EMDR is utilized to process and resolve past traumatic experiences that have negatively impacted self-esteem, fostering cognitive and emotional healing. SE addresses the physiological aspects of low self-esteem, helping clients release stored tension and restore a sense of balance. This comprehensive approach supports clients in developing a healthier self-concept, improving emotional resilience, and enhancing overall well-being.
16 Years Experience
Online in La Mesa, California (Online Only)
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping women build and strengthen their self-esteem, addressing feelings of self-doubt, inadequacy, or low self-worth. My approach is supportive and empowering, aimed at uncovering and challenging negative self-beliefs and fostering a more positive and confident self-image. Together, we’ll work on ways to reduce anxiety, social withdrawal, and self-neglect along with developing a healthier, more compassionate view of yourself, setting and achieving personal goals, and cultivating the self-respect and confidence you deserve. My goal is to help you embrace your unique qualities and live a life that reflects your true worth.
6 Years Experience
Online in La Mesa, California (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Online in La Mesa, California (Online Only)
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
I want to help you form a healthier, more positive self image. If you struggle with feelings of inadequacy and poor self worth, I can provide effective exercises to overcome these negative perceptions.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Self esteem is not often talked about, but the one thing we all have in common. How we view ourselves dictates how we show up in our relationships, society, and our lives. I want to help empower you to see yourself as the ones you love most see you. In this treatment, I utilize narrative based therapy to change the story you have been telling yourself, and create freedom through empowerment.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, California
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well.
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
9 Years Experience
Online in La Mesa, California (Online Only)
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Self Esteem affects almost every aspect of our lives, and there’s no reason that you have to suffer from it anymore. Changes in your habits of thinking or reacting can radically improve your experience and make a new life possible.
12 Years Experience
Online in La Mesa, California (Online Only)