Anxiety therapists in La Quinta, California CA
We are proud to feature top rated Anxiety therapists in La Quinta, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anxiety and fear are generally caused by how we talk to ourselves about the unknown future. Increased awareness of when we use negative and destructive inner voices, consisting of subpersonalities including the Worrier, the Critic, the Victim, the Perfectionist, can assist us in identifying and refuting our feelings of insecurity.
26 Years Experience
Online in La Quinta, California
Anxiety or Fears
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
Online in La Quinta, California
Anxiety or Fears
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
15 Years Experience
Online in La Quinta, California
Anxiety or Fears
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anxiety, panic, and fear - I want to help you challenge those negative thoughts, and recognize how negative thought patterns influence your feelings and behaviors. I utilize different interventions that are tailored to the needs of each individual person and the challenges they face.
10 Years Experience
Online in La Quinta, California
Anxiety or Fears
Aramesh Afshar
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by anxiety?
You're not alone, and you don’t have to navigate this journey by yourself. I’m here to provide a safe, compassionate space where you can explore your feelings, develop coping strategies, and regain control over your life.
What I offer:
Personalized Support: Together, we’ll tailor our approach to meet your unique needs and goals.
Evidence-Based Techniques: Drawing from cognitive-behavioral therapy (CBT), mindfulness, and other proven methods, I’ll help you understand your anxiety and build resilience.
Empowerment: My goal is to empower you with tools and strategies to manage anxiety effectively, so you can thrive in your daily life.
1 Years Experience
Online in La Quinta, California