Stress therapists in Lagunitas-Forest Knolls, California CA
We are proud to feature top rated Stress therapists in Lagunitas-Forest Knolls, CA. We encourage you to review each profile to find your best match.
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
12 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
18 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Nikita Marina
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Mindfulness- based, somatic approach to stress management.
11 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Miriam Adrianowicz
Psychologist, PsyD
Everyone experiences stress. Together, we'll explore how stress is getting in your way and impeding your desired progress in life. We'll talk about patterns that may exacerbate stress and also coping strategies.
11 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Ryan Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
1 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
7 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
6 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stress
Jayeon Kim
Marriage and Family Therapist, LMFT 144461, MA, RYT-500
Chronic stress can take a toll on your physical and mental health. Let's work together to identify the sources of your stress and develop effective coping mechanisms to manage stress and improve your overall well-being.
10 Years Experience
Online in Lagunitas-Forest Knolls, California (Online Only)
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Online in Lagunitas-Forest Knolls, California (Online Only)