Anger Management therapists in Lamont, California CA
We are proud to feature top rated Anger Management therapists in Lamont, CA. We encourage you to review each profile to find your best match.
Anger Management
Amy Childers
Marriage and Family Therapist, MS, LMFT
Anger management teaches techniques to recognize anger signs, manage emotions, and channel feelings constructively. It focuses on understanding triggers, developing healthier coping mechanisms, and improving communication for better relationships and personal well-being. Effective anger management can reduce stress, enhance mental health, and improve overall quality of life.
10 Years Experience
Online in Lamont, California (Online Only)
Anger Management
COPE Psychological Center
Psychologist, PhD
We often think of anger as a check engine light that tells us we need to pull over and see what's going on under the hood. Often times, when we look under the hood, we see hurt, disappointment, sadness, rejection, or other softer emotions. Our aim is to use Cognitive Behavioral Therapy strategies to help you identify and manage these emotions and find more helpful ways of expressing them.
12 Years Experience
Online in Lamont, California
Anger Management
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
16 Years Experience
Online in Lamont, California (Online Only)
Anger Management
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience
Online in Lamont, California
Anger Management
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
21 Years Experience
Online in Lamont, California