Cognitive Behavioral (CBT) therapists in Lancaster, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lancaster, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Lancaster, California (Online Only)
Cognitive Behavioral (CBT)
Taylor Swing
Licensed Clinical Social Worker, LCSW
In my practice, I work to support individuals struggling with anxiety, body image, disordered eating, relationships, feeling connected to themselves or others, and those feeling stuck in the same patterns to learn skills and feel secure in their lives. My style is warm, authentic, and collaborative with a bit of humor.
I believe we all have the ability to heal and feel secure in our lives and seeking a therapist you connect with is an important step on your path. Reach out to learn more about how I can help.
8 Years Experience
Online in Lancaster, California
Cognitive Behavioral (CBT)
Adam Silverstein
Marriage and Family Therapist, MA, LMFT, CSAT Candidate
Are you dealing with sex addiction, porn addiction, or unhealthy sexual choices that are impacting your life or your relationship? Or does someone you love deal with these challenges and as a result you have been hurt and betrayed? I specialize in helping cultivate healthy intimate relationships free from the negative effects related to problematic sexual behaviors.
10 Years Experience
Online in Lancaster, California
Cognitive Behavioral (CBT)
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
My practice is a safe, comfortable and welcoming environment where my clients come to work through the challenges they are facing in their lives. For more than 20 years, I have devoted my professional life to helping people overcome their difficulties. My therapeutic style if affirming, compassionate and highly directive. I am not the kind of therapist who sits there and nods at you without ever offering any real counseling. If you are looking for a down-to-earth therapist who wants you to get better rather than keep you in therapy for years on end, we'd be a good fit. The purpose of therapy is to facilitate POSITIVE CHANGE. Let's get to work so you can realize a happy, peaceful and satisfying life.
15 Years Experience
Online in Lancaster, California
Cognitive Behavioral (CBT)
Matthew Fishler
Psychologist, JD, PhD
We are living in unsettling times that can bring up difficult and painful feelings. Perhaps you are troubled by anxiety or sadness. Perhaps you are feeling increased stress at work, in relationship, or have reached a crossroads in your life. These kinds of experiences can be challenging, even overwhelming. If you are struggling to navigate your life right now we can work together to build strength and create lasting inner change - to help you come home to your authentic self. Based on my background, many of my clients are writers, creative professionals, lawyers, college students/applicants, and people facing life transitions.
15 Years Experience
Online in Lancaster, California