Anxiety therapists in Lemon Grove, California CA
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
36 Years Experience
Anxiety or Fears
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
17 Years Experience
Anxiety or Fears
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
Anxiety or Fears
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Anxiety is very common today, and can have many causes. We’ll identify the roots of your anxiety, review coping skills that work best for you, and use strategies that are easy and effective for anxiety.
12 Years Experience
Anxiety or Fears
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anxiety, panic, and fear - I want to help you challenge those negative thoughts, and recognize how negative thought patterns influence your feelings and behaviors. I utilize different interventions that are tailored to the needs of each individual person and the challenges they face.
10 Years Experience
Anxiety or Fears
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.
39 Years Experience
Anxiety or Fears
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Anxiety is fear that has gotten out of control and may even be taking away some of your freedom. I will support you with an eclectic approach tailored to you to address your concerns, decrease your anxiety symptoms, and to give you the freedom of not having to avoid triggers in your daily life.
10 Years Experience
Anxiety or Fears
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
Anxiety or Fears
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
12 Years Experience