Cognitive Behavioral (CBT) therapists in Lompoc, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lompoc, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Courtney Whetstone
Marriage and Family Therapist, LMFT
I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, relationship issues , and PTSD. My approach is is to work collaboratively with you in building a happier life by helping you make positive changes, increasing your self-awareness, and unlocking those barriers that have come between you and your goals
10 Years Experience
Online in Lompoc, California
Cognitive Behavioral (CBT)
Elaine Quattro
Marriage and Family Therapist, MFT
Among my areas of expertise are assisting men and women to find their true strengths, improving communication in all types of relationships (including understanding the gender differences that affect relationships), providing direction with career transitions (I have a business background as well), using the power of cognitive beliefs to help with depression and anxiety, and guiding those who turn to food for comfort to gain freedom through intuitive eating principles.
In addition to being an experienced relationship therapist, I have presented at International conferences and to general audiences speaking on the topics of Couples Counseling using Christian Principles, Understanding and Appreciating Gender Differences, Mastering Emotional Wellness, and the Healing Power of Forgiveness.
I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
27 Years Experience
Online in Lompoc, California (Online Only)
Cognitive Behavioral (CBT)
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety, depression, and past traumas can stand in the way of healthy, balanced relationships. You may feel like you're standing in your own way and second guessing yourself all the time. You may have noticed uncontrollable negative self talk that spirals and seems to take on a life of it's own. These behaviors create a cycle of anxiety and depression that's hard to battle. With my help you will learn skills to combat anxiety, depression, to stop the negative self talk, to work through past traumas, and to gain confidence. In the process you will build healthy, balanced relationships and live a more fulfilling life.
18 Years Experience
Online in Lompoc, California (Online Only)
Cognitive Behavioral (CBT)
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
Anger is tough to manage on your own. It shows up unannounced, can quickly become aggression and rage, and alienates the people we care about most. But it doesn't have to be that way. I will work with you to change your relationship with anger. You'll explore the roots of your anger, build the skills to manage it, and learn strategies for repairing relationships. By the end, you'll have mastered the tools to keep your progress going. It's hard work, and I stand with you, shoulder-to-shoulder, ever step of the way.
2 Years Experience
Online in Lompoc, California
Cognitive Behavioral (CBT)
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
7 Years Experience
Online in Lompoc, California