Depression therapists in McFarland, California CA
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Depression
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Although historically I have helped people with severe Depression, my current practice tends to help people overcome more moderate levels of Depression, or at least Depressions that are in at least partial remission. In many ways this relates to my practice being conducted online. In general, I use a biopsychosocial model in how I approach helping people to gain mastery over Depression. I try to help my clients to replace patterns that increase Depression with patterns that will counteract it related to their thoughts, feelings, behavior, relationships, and context. Toward this end, I support my Depressed clients in evaluating how they are doing in each of these areas, to consider the results they are getting with the strategies they are using in each of these areas and then to find alternatives that will serve them better. One guiding premise I use is that Depression focuses on the past. So, much of what I strive to assist Depressed clients in doing is to shift to considering what they would ideally like in the future and then to assist them in moving toward that future collaboratively. As with other areas, the specific techniques and strategies used will vary for each client, and most often a combination of interventions are used in a sequence based upon the particular needs and preference of each particular client.
24 Years Experience
Online in McFarland, California
Depression
Emma Hreno
Marriage and Family Therapist, AMFT
If you’re looking for support with depression, I’m here to help you navigate those feelings and find a path toward healing. I can provide a safe space for you to explore your thoughts and emotions, offering compassionate listening and practical strategies tailored to your needs.
Together, we can work on building coping mechanisms, understanding triggers, and fostering resilience. Whether it’s through cognitive techniques, mindfulness practices, or simply having a space to express yourself, I’m dedicated to supporting your journey toward a brighter outlook. You’re not alone in this, and there’s hope for a better tomorrow.
2 Years Experience
Online in McFarland, California
Depression
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Depression happens when our systems become hopeless and disempowered. I create a peaceful and accepting environment for depressed parts so we can together witness their stories and slowly begin to experience the difference between you (Self) and the depressed parts who have pulled away from the world in order to stay safe. There are always good reasons underneath the withdrawal and isolation. With gentleness and compassion, I help people bring witnessing and affirmation to depressed parts as well as honor parts who do have a desire to live a more vibrant and connected life. By honoring both sides of the dilemma, a new balance can come about. When the system experiences the space to share and be accepted, there can be more room for a deeper understanding of the wounds that fuel the hopelessness and isolation. Then in small steps at a time, glimmers of hope can emerge and deeper healing can take place.
7 Years Experience
Online in McFarland, California
Depression
Jiani Huang
Pre-Licensed Professional
It helps to monitor and change negative patterns of thinking and improve their coping skills so they are better equipped to deal with life’s stresses and conflicts.
1 Years Experience
Online in McFarland, California
Depression
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
I consider depression to be one of the most important challenges to work on. People who have depression are often misunderstood. They've been told how they think, they've been told to just "be happy" or to "look on the bright side". If you are that person, you understand that depression is not that simple. It is incredibly complex issue that requires a lot of exploration about yourself. We can work together to get to the core of your depression, and help you find ways of working through it and taking control of your life again.
5 Years Experience
Online in McFarland, California