OCD therapists in Menlo Park, California CA
We are proud to feature top rated OCD therapists in Menlo Park, CA. We encourage you to review each profile to find your best match.
OCD
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating OCD, I use Cognitive Behavioral Therapy (CBT) with a focus on exposure and response prevention (ERP). This involves gradually confronting fears without engaging in compulsive behaviors, helping clients break the cycle of obsession and compulsion. Together, we challenge the irrational thoughts that drive your OCD, developing healthier responses and promoting greater flexibility around your thoughts and behaviors. My goal is to help you reduce the power OCD has in your life, improving your ability to function with confidence and calm.
15 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, California
OCD
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of OCD for 20+ years. I use exposure and response prevention, the gold-standard treatment for OCD and related disorders, coupled with a warm, pragmatic, and goal-directed approach. My goal is to help you overcome OCD, eliminate suffering, and live a more fulfilling life.
16 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, California
OCD
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You try to make sure that things go well, whether it is keeping yourself and others safe, making the best possible decisions, or being an ethical and moral person. You go to great lengths to avoid negative consequences. You are thorough and detail oriented and may have accomplished a great deal because of these traits.
However, you pay a steep price in the form of recurring unwanted thoughts, images, doubts, or impulses that make you feel anxious and ashamed. These thoughts intrude on your awareness and take your attention away from the people you care about and the things you would rather be doing. These are called obsessions and can fall into one or more categories such as fear of being contaminated by germs, chemicals, or dirt; being plagued by doubts and uncertainty; struggling with decision making; feeling very anxious when objects are not symmetrical or organized in a specific way; feeling scared of unlucky numbers, objects or themes; feeling terrified and disgusted by thoughts or images of losing control and harming yourself or someone else; feeling mortified by thoughts of doing something obscene or inappropriate in public; feeling disturbed by unpleasant immoral, sexual or religious thoughts or images; obsessing about health or any topic whatsoever, including obsessing about whether the obsessing will ever stop.
You try to avoid or escape anxiety-provoking situations, objects and thoughts either to reduce the distress related to your obsessions or to prevent something bad from happening. Whenever you cannot avoid or escape, you feel driven to perform certain actions or think special thoughts to reduce your distress. These rituals are called compulsions.
Common types of compulsions include thinking special thoughts in order to counteract negative thoughts; excessive washing and cleaning; checking and re-checking; counting; organizing things in a specific way; following a strict routine; repeating specific words or actions; trying to do things perfectly; and asking for a lot of reassurance from others. Unfortunately, engaging in compulsions only results in temporary relief and perpetuates the OCD cycle over the long-term. Ultimately, OCD ends up diverting your time and energy from the people and things you truly care about.
With Exposure and Response Prevention (ERP), I will teach you skills for working with thoughts and behaviors so you can break the OCD cycle.
12 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
OCD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
6 Years Experience
Online in Menlo Park, California (Online Only)
OCD
Dr. Christina Charlotin
Psychologist, Psy.D.
I have extensive experience treated those who struggle with OCD related symptoms including chronic rumination and compulsive behaviors.
12 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
OCD
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment of OCD
17 Years Experience
Online in Menlo Park, California (Online Only)
OCD
Debbie Bauer
Marriage and Family Therapist, LMFT
I believe everyone has the potential to meet and overcome life's obstacles. I am direct and empathetic, providing a safe and compasssionate place to work with you through life's challenges and to regain stability in your life. Call or email today to begin making your life more manageable.
21 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
OCD
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
15 Years Experience
Online in Menlo Park, California (Online Only)
OCD
Dr. Shawn V Giammattei
Psychologist, PhD
This is a specialty of Dr. Giammattei's and he uses several modalities, such as CBT, Exposure, and SPACE, to help youth, adults, and families get the upper hand with OCD.
15 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
OCD
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.
18 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California