Cognitive Behavioral (CBT) therapists in Millbrae, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Millbrae, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years and look forward to helping you get yours where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
19 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Eric Pierson
Psychologist, Clinical Psychologist
I firmly believe that having an unwavering belief in the capacity of humans to make their lives better is an important foundation of the work that I do. It is not always easy, but with the right support, and the right tools, people can make sense of their problems, and make the changes they need to build a life more in line with how they want to live.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
8 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
13 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Barton Shulman
Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
People come to me because they're navigating difficulties with life changes, depression, anxiety—any of a million ways that distress manifests itself in our lives. If I had to say I have a specialty, it's seeing you for the unique person that you are, and meeting you where you are in your struggle. I work with my clients to help discover what issues are causing difficulty or suffering and then to identify the strengths that people have inside of them to help address those challenges.
I see my work as walking a path with you. It’s not my job to tell you which path to take or point you to a different path. My job is to walk alongside of you and point out some of the things you're not noticing. I accompany you down your path instead of telling you where to go.
It's really common for people to think nobody sees them—nobody gets them—and that's my work. To set a safe place for you to be fully you, and to have somebody who sees you. Sees your doubts, your fears, all the things that you feel are flaws, and accepts you for all of that. I truly believe that at our core we're all trying to grow toward our truest self, and my job isn't to tell you what that true self is. It's really to just provide you a space to grow into that, and get out of your way, and support you and help you do it.
7 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Jared Boot-Haury, PsyD
Psychologist, PsyD
My practice is rooted in creating a safe, supportive, and non-judgmental space where you can feel truly seen and heard. I bring warmth, empathy, and expertise to help you navigate life’s challenges, improve your emotional well-being, and foster personal growth. Together, we’ll work to understand your experiences, build on your strengths, and create meaningful change. Whether you’re seeking clarity, healing, or empowerment, I am here to guide you every step of the way. Contact me today to take the first step toward a brighter, more fulfilling future—you don’t have to do it alone.
1 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Ryan Carroll
Therapist, AMFT, APCC
I am deeply grateful for the opportunity to practice as a therapist; there is nothing I would rather do.
I received my training in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) and now practice depth psychotherapy with the Center for Mindful Psychotherapy in San Francisco.
Before becoming a therapist, I gained valuable experience working in government and business, both internationally and cross-culturally. These experiences have enriched my understanding of diverse perspectives and complex human dynamics, deepening my capacities as a therapist.
My approach is compassionate and client-centered, focusing on uncovering the core issues affecting individuals and couples. I hold a deeply rooted belief in the transformative power of psychotherapy to foster healing and growth.
1 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Cognitive Behavioral (CBT)
Taylor Swing
Licensed Clinical Social Worker, LCSW
In my practice, I specialize in supporting individuals struggling with anxiety, body image issues, disordered eating, relationship challenges, and broader women's mental health. I recognize that the pressures we face — whether from societal expectations, past trauma, or personal struggles — can deeply affect how we see ourselves and relate to others. Whether you're grappling with anxiety, seeking peace with your body, navigating complicated relationships, or dealing with the emotional challenges that come with being a woman in today’s world, I’m here to help you uncover the root causes of your pain and work toward lasting change.
8 Years Experience
Online in Millbrae, California (Online Only)
Cognitive Behavioral (CBT)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Millbrae, California (Online Only)