Stress therapists in Millbrae, California CA
We are proud to feature top rated Stress therapists in Millbrae, CA. We encourage you to review each profile to find your best match.
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
7 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
When you are feeling yourself overwhelmed, under-resourced, and unsure how to get yourself where you want to be, you are likely stressed. Stress is a multifaceted and uncomfortable experience that includes a number of different emotions, physical symptoms, and urges. I have ways to assess stress in your life to understand the various factors that contribute to it and to problem-solve ways to reduce it. Helping people live a less stressed life is one of my core goals as a therapist.
13 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.
14 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Jared Boot-Haury, PsyD
Psychologist, PsyD
Stress can feel overwhelming, leaving you drained and unable to focus on what matters most. In my practice, I provide a supportive and understanding space to help you identify the sources of your stress and develop personalized strategies to manage it effectively. Together, we’ll work on building resilience, improving coping skills, and finding balance in your life. My goal is to empower you to navigate challenges with confidence and maintain a sense of calm and control, even in the face of life’s pressures.
1 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with ACT, body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices
13 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Ryan Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
1 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, California
Stress
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
To address your stress, I will offer you exercises/tools, somatic perspectives to help with anxiety and I will offer grounding exercises to help you regulate your nervous system. Together we will approach your anxiety and stress with compassion, treating your defenses with respect and curiosity.
10 Years Experience
Online in Millbrae, California (Online Only)
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Online in Millbrae, California (Online Only)
Stress
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we understand that stress often arises from deeply ingrained fears and the self-protective patterns we use to manage them, such as the fear of failure, loss of control, or not measuring up. Our approach to stress management uses the Deconstructing Anxiety™ method to help clients uncover their core fears and recognize the “chief defenses” they rely on, like overworking, perfectionism, or avoidance. By guiding individuals to "do the opposite" of these defenses, we support them in transforming their relationship with stress, shifting from reactive patterns to proactive resilience. This process not only reduces stress but also empowers clients to approach challenges with calm and clarity, ultimately enhancing their sense of well-being and strengthening their connections with others, including most especially in their primary relationships.
39 Years Experience
Online in Millbrae, California (Online Only)