Anger Management therapists in Monterey, California CA
We are proud to feature top rated Anger Management therapists in Monterey, CA. We encourage you to review each profile to find your best match.
Anger Management
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Online in Monterey, California
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Online in Monterey, California
Anger Management
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we understand that anger often masks deeper fears and insecurities, creating a barrier to genuine connection. Our approach to anger management goes beyond surface-level strategies by identifying the underlying fears that fuel anger—such as fear of abandonment, loss of control, or diminished self-worth. Using the Deconstructing Anxiety™ model, we help clients uncover their core fears and understand how their “chief defenses” attempt to protect them from these fears but often end up backfiring, causing more anger and discord. By guiding clients to do the opposite of their defense in a safe, structured way, we teach highly effective techniques to transform anger into constructive dialogue. This shift allows for greater empathy and understanding, creating a healthier emotional foundation for individuals and couples alike.
39 Years Experience
Online in Monterey, California (Online Only)
Anger Management
John Fry
Psychologist, Ph.D.
You can learn to manage your anger better by addressing three different areas--learning how to self-calm better, learning how to not exagerate the upset in your mind, and useful strategies to use in handling situations.
47 Years Experience
Online in Monterey, California
Anger Management
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with anger management? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
Online in Monterey, California