Internal Family Systems therapists in Monterey, California CA
We are proud to feature top rated Internal Family Systems therapists in Monterey, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
Galina Zlotnikova
Marriage and Family Therapist, LMFT #83992
I specialize working with people who have experienced trauma, emotional or physical abuse, chronic illness or are caregivers to someone living with a chronic illness. Drawing from my own personal experiences with illness and trauma, I dedicated many years to studying mind-body therapies. My goal was to understand the root causes of illness and trauma and identify the most effective, easily implementable treatments—approaches that wouldn’t overwhelm or strain individuals who are already coping with compromised health. I work with a deep understanding that, for trauma survivors, symptoms often take the place of memories. In my practice, I strive to create a warm, welcoming space where every client is met with gentle curiosity and thoughtful attention. My goal is to understand you from your point of view and to help you to connect to and befriend parts of you that feel hurt, neglected, anxious or overwhelmed. Regardless of your past experiences or current challenges, my hope is that we can work together to build the resilience and self-compassion you need to live a meaningful, healthy, and fulfilling life.
10 Years Experience
Online in Monterey, California (Online Only)
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Monterey, California
Internal Family Systems
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
15 Years Experience
Online in Monterey, California (Online Only)
Internal Family Systems
Christina L. Gietzen-Haraden
Psychologist, Psy.D
I am a solution-oriented, person-centered psychologist who uses a multi-modal approach to offer support and guidance to help you explore and recover from maladaptive patterns of thinking, behavior and relationships that result in emotional pain. Currently accepting new patients.
23 Years Experience
Online in Monterey, California
Internal Family Systems
Charlie Taylor
Therapist, MHA, ASW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
1 Years Experience
Online in Monterey, California