Acceptance and Commitment Therapy therapists in Morro Bay, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Morro Bay, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.
24 Years Experience
Online in Morro Bay, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Morro Bay, California
Acceptance and Commitment Therapy
Preston Lavin
Pre-Licensed Professional, AMFT
I specialize in treating anxiety disorders, including panic attacks, rumination, OCD, generalized anxiety, avoidant behaviors, and social anxiety. Anxiety often impacts various areas of life—work, school, and relationships—leaving you feeling overwhelmed, stuck, depressed, or even angry. Together, we can work toward reducing anxiety and helping you reclaim control
1 Years Experience
Online in Morro Bay, California
Acceptance and Commitment Therapy
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.
6 Years Experience
Online in Morro Bay, California (Online Only)
Acceptance and Commitment Therapy
Your Choice Behavioral Services, LLC
Marriage and Family Therapist, MFTL , LCSW, MFT-I
We are client centered and assist in case management as well. Also, we focus on personal development for adults and children 6 and up
15 Years Experience
Online in Morro Bay, California (Online Only)