Anger Management therapists in Morro Bay, California CA
We are proud to feature top rated Anger Management therapists in Morro Bay, CA. We encourage you to review each profile to find your best match.
Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Online in Morro Bay, California
Anger Management
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
33 Years Experience
Online in Morro Bay, California
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
8 Years Experience
Online in Morro Bay, California
Anger Management
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we understand that anger often masks deeper fears and insecurities, creating a barrier to genuine connection. Our approach to anger management goes beyond surface-level strategies by identifying the underlying fears that fuel anger—such as fear of abandonment, loss of control, or diminished self-worth. Using the Deconstructing Anxiety™ model, we help clients uncover their core fears and understand how their “chief defenses” attempt to protect them from these fears but often end up backfiring, causing more anger and discord. By guiding clients to do the opposite of their defense in a safe, structured way, we teach highly effective techniques to transform anger into constructive dialogue. This shift allows for greater empathy and understanding, creating a healthier emotional foundation for individuals and couples alike.
39 Years Experience
Online in Morro Bay, California (Online Only)
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Online in Morro Bay, California