Anxiety therapists in Morro Bay, California CA
We are proud to feature top rated Anxiety therapists in Morro Bay, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
8 Years Experience
Online in Morro Bay, California
Anxiety or Fears
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Online in Morro Bay, California
Anxiety or Fears
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Anxiety can be like a heavy fog, clouding our vision and weighing us down. But, as a therapist, I believe that together we can navigate through this fog and find the path to inner peace. By delving into the root causes of your anxiety and exploring practical strategies, we can work collaboratively to find a sense of calm amidst the chaos. Together, drawing from the wisdom of Eastern philosophy, mindfulness practices, and ancient stoic principles, we can explore new ways to calm the mind and the soul. This journey towards inner peace and self-discovery is something we'll undertake together, as equals, walking side by side.
6 Years Experience
Online in Morro Bay, California
Anxiety or Fears
Preston Lavin
Pre-Licensed Professional, AMFT
Using evidence-based modalities, we will work together to transform your fears and anxieties into confidence and acceptance.
1 Years Experience
Online in Morro Bay, California
Anxiety or Fears
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Anxiety causes a lot of suffering, which is often misunderstood. Friends and family tell you to do yoga, to stop going to Starbucks...But there are reasons for your anxiety that are not related to lifestyle. We are often anxious because of what goes on in our heads, in our psyche. Not knowing or understanding these things keeps us feeling vulnerable and hopeless. I can teach you methods to help you relax while also helping you uncover what keeps you stuck in anxiety and suffering.
27 Years Experience
Online in Morro Bay, California