Internal Family Systems therapists in Morro Bay, California CA
We are proud to feature top rated Internal Family Systems therapists in Morro Bay, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
Melanie Goetz
Marriage and Family Therapist, LMFT
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
8 Years Experience
Online in Morro Bay, California
Internal Family Systems
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.
24 Years Experience
Online in Morro Bay, California
Internal Family Systems
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
7 Years Experience
Online in Morro Bay, California
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Morro Bay, California
Internal Family Systems
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
17 Years Experience
Online in Morro Bay, California