Depression therapists in Nevada City, California CA
We are proud to feature top rated Depression therapists in Nevada City, CA. We encourage you to review each profile to find your best match.
Depression
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.
15 Years Experience
In-Person Near Nevada City, CA
Online in Nevada City, California
Depression
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
11 Years Experience
Online in Nevada City, California
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with depression, you know how overwhelming and debilitating it can be. Depression can impact all areas of your life, including relationships, work, and personal growth. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome depression and achieve lasting change.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to depression. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from negative thought patterns and develop new, positive habits and coping strategies.
Whether you struggle with chronic depression or situational depression, RTT can help. By identifying the root causes of depression and replacing negative beliefs with positive, empowering ones, RTT can help you overcome depression and achieve lasting change.
Depression can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your mental health.
Don't let depression control your life. With RTT, you can overcome depression and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in Nevada City, California (Online Only)
Depression
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you feel like there is a dark cloud over you? Maybe you've tried to talk about your depression with friends or family. Maybe you've already tried therapy, and nothing seemed to work. Overtime, you start feeling bad for even talking about it. When it's shared, it can feel like you're causing people unneeded pain and suffering, so you keep it in and your isolate from others not because you don't love them or want to be around them but because you don't want to hurt them. If any of this resembles your experience, I want to start by acknowledging how hard this is and assure you it doesn't have to hurt this bad. For years now I've been helping client's shake their depression and rise above their "dark cloud." with a combination of inner frameworks and outer skills. Not only will I be giving you practical tools you can use today but we will also be working together to cultivate mindsets that lead to a happier more fulfilling life. Interested? Let's connect.
6 Years Experience
Online in Nevada City, California
Depression
Your Choice Behavioral Services, LLC
Marriage and Family Therapist, MFTL , LCSW, MFT-I
Acknowledge the depression verbally and resolve its causes, leading to normalization of the emotional state
15 Years Experience
Online in Nevada City, California (Online Only)