Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Embrace Freedom and Healthy Relationships by Overcoming Codependency with Well Coached Life!
At Well Coached Life, we understand the intricate challenges that come with codependency, a complex pattern of behavior that can disrupt your life and relationships. Our specialized coaching and support services are designed to empower you to break free from codependency's grip and cultivate healthier, more fulfilling connections.
Our Compassionate Team:
Our experienced coaches are here to guide you on your journey toward understanding and overcoming codependency. We offer a safe and non-judgmental space for you to explore your patterns, gain insight, and develop the skills needed for positive change.
A Holistic Approach:
Codependency affects various aspects of your life, from your self-esteem and personal boundaries to your relationships and overall well-being. Well Coached Life takes a holistic view, addressing these areas to help you regain control and foster healthier connections.
Tailored Solutions:
We recognize that codependency manifests differently in each individual. That's why our services are personalized to your specific situation, ensuring you receive the support and strategies that work best for you.
Rediscover Independence and Self-Love:
Don't let codependency hold you back any longer. With Well Coached Life, you can embark on a transformative journey toward freedom, self-discovery, and nurturing healthier relationships. Join us today and take the first step toward a more balanced and fulfilling life.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
Codependency is an emotional and behavioral condition, often learned from our families-of-origin. We will work on increasing boundary setting, increasing self-worth, and processing feelings of guilt and shame that arise from making yourself a priority.
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
My background of 20 years spent as therapist and Clinical Director of a southern CA program, and in private practice, treating clients with substance use disorders, has informed my practice to help others address, not only that issue, but the underlying disorders that accompany substance use (codependency, anxiety, depression, transitions). I admire your courage to face your fears, and offer a nonjudgmental, secure holding place to heal. We will work together to support you becoming empowered to courageously face your challenges.
Do you wonder sometimes if you may be CODEPENDENT? 'People pleasing', helping til it hurts, feeling as if you've 'lost yourself'.... Watching in growing frustration as nothing you do 'to fix things' , to fix 'others' or even yourself, EVER SEEMS TO WORK..
I can help you find freedom from the habits of codependency! As you find more peace inside and more harmony in your relationships, I can help you finally restore more balance to all areas of your life.
We can transform pain into peace, once we have clarity and the tools to do so.
Let me help you come back to clarity and back home to a truer you!
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.