I’m trained in EMDR- a proven effective treatment for trauma and PTSD. EMDR goes beyond teaching you cope with your trauma and helps you to truly find healing so you can fully live your life.
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Healing from Trauma and Rediscovering Life's Beauty with Well Coached Life
Post-Traumatic Stress Disorder (PTSD) can cast a long shadow, affecting every aspect of life. At Well Coached Life, we understand the profound impact trauma can have, and we're here to support you on your journey to healing and reclaiming your sense of well-being.
Unraveling the Complexity of Trauma:
Trauma can leave deep emotional scars, impacting your physical, emotional, mental, and spiritual well-being. It can disrupt your ability to experience life to the fullest, hindering your overall health and happiness.
Our Expert Trauma Therapists:
Well Coached Life boasts a team of expert trauma therapists who are specially trained to guide you through the intricate process of healing. We recognize that achieving wellness is not merely about the absence of distress but about achieving optimal well-being.
A Holistic Approach:
We embrace a holistic perspective on healing from trauma, understanding that it involves the integration of all aspects of yourself—physical, emotional, mental, and spiritual. Our approach empowers you to create a fulfilling life that transcends the weight of past trauma.
Personalized Healing:
Trauma is deeply personal, and no two journeys are the same. Our coaching services are tailored to your unique needs, ensuring you receive the support and strategies that resonate with your specific experiences.
Reclaiming Joy and Wholeness:
With Well Coached Life by your side, you can embark on a transformative journey toward healing from trauma. We go beyond traditional talk therapy, working to resolve issues and implement effective solutions that improve your overall life satisfaction.
Don't let trauma define your life any longer. Join us today and take the first step toward rediscovering the beauty, happiness, and wholeness that life has to offer.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
My specialization in trauma, anxiety and depression is more important than ever. I am committed to helping families and individuals progress through every day challenges.
When working with me, you can expect to uncover deeper insights about your inner world, uncovering the factors that may be contributing to your current life-state. We will explore the issues that have been affecting you and put the focus on wellness, optimism and fulfillment.
Trauma creates profoundly deep and painful wounds. These wounds can be difficult to heal, as we often suppress them, have difficulty expressing them, or do not have safe spaces to unearth them. Unhealed trauma can inform how we make decisions, how we see ourselves, how we see others and our world, and how we react to these things. My work with trauma survivors is to instill hope and self-worth, acknowledge and validate all emotions, create feelings of safety, and provide permission giving for struggle. Remember, it is okay to not be okay.
We provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope for individuals struggling with trauma and PTSD. If you are ready to take these courageous steps, we would be honored to be a part of your light.
I provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope for individuals struggling with trauma and PTSD. If you are ready to take these courageous steps, we would be honored to be a part of your light.
My background of 20 years spent as therapist and Clinical Director of a southern CA program, and in private practice, treating clients with substance use disorders, led me to become Certified in EMDR Therapy, a primary treatment for trauma. Trauma treatment not only addresses physical and sexual abuse, but underlying shame experiences that lead to irrational negative thoughts about one's self, and replace them with rational positive thoughts that are your real truth. It takes courage to face your fears, and I offer a nonjudgmental, secure holding place to heal. We will work together to support you becoming empowered to courageously face your challenges and become your authentic self!
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
Shame. Pain. Betrayal. Terror. Panic. Disgust. Rage. These are the common emotions that haunt or plague many survivors of (complex) trauma. Trauma can leave survivors feeling fragmented, dehumanized, and paralyzed. These emotions are often only one part of struggling to survive, with flashbacks and trauma responses often frustrating or flooding survivors. Many survivors often wonder if they will ever feel "normal" again after what has happened, if it is even possible to find safety again within and outside of themselves. In my work with survivors, my clients discover what it means to be grounded again within their bodies, to reclaim safety within their bodies, and to release trauma that has limited them for so long.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
24 Years Experience
