Acceptance and Commitment Therapy therapists in North Highlands, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in North Highlands, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
10 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in North Highlands, California
Acceptance and Commitment Therapy
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
30 Years Experience
Online in North Highlands, California (Online Only)
Acceptance and Commitment Therapy
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
I'm Brooke - an Associate Marriage and Family therapist who is honored to provide gentle and compassionate care to those facing life transitions and issues including low self-esteem, relational distress, anxiety, depression and complex trauma. Whether you are living with limiting beliefs and/or behaviors, challenges in your relationships with others or yourself, or are feeling generally stuck in life, you are not alone, we can approach these challenges together. In this work, I aim to support you in developing coping strategies, fostering connection, sharing experiences, processing trauma and gaining new insights. If you are looking for an easy-going, approachable therapist providing telehealth care in California, I invite you to schedule a free 15-minute consultation!
3 Years Experience
Online in North Highlands, California (Online Only)
Acceptance and Commitment Therapy
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
15 Years Experience
Online in North Highlands, California (Online Only)