Internal Family Systems therapists in North Highlands, California CA
We are proud to feature top rated Internal Family Systems therapists in North Highlands, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
6 Years Experience
Online in North Highlands, California (Online Only)
Internal Family Systems
Davene, Fecteau
Licensed Professional Counselor, MS, LPCC
Do you feel lost and overwhelmed in the season of life you are in? Perhaps you, like so many of us, have been living through periods of prolonged stress. You may have experienced a significant traumatic event, or a million little things may have piled up. Either way, the methods you have been using to cope just may not be serving you well anymore. Therapy, and the work of healing, is learning how not to abandon yourself. With compassion, curiosity, and acceptance, I collaborate with you on working towards your goals so you can rediscover the wholeness of who you are. In order to heal, your brain and body need to feel safe and secure. You are the expert on your own internal experience, and my role is to assist you in learning how to utilize inner resources to help your mind and nervous system recover gently. I encourage you to not just treat your symptoms, but to go deeper into examining and healing what is causing the symptoms. This creates lasting change and the resources you learn to access in therapy can be utilized throughout your life moving forward.
I offer free phone consultations. Reach out today to learn more so you can decide how to proceed. I look forward to connecting with you.
17 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, California
Internal Family Systems
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
9 Years Experience
Online in North Highlands, California
Internal Family Systems
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience
Online in North Highlands, California
Internal Family Systems
Allie Kaelin
Marriage and Family Therapist, LMFT, APCC
One of the biggest factors for change in therapy is the relationship you develop with your therapist. I strive to be warm and empathic with my clients, while using humor when appropriate. Sessions are paced to feel comfortable, not rushed.
4 Years Experience
Online in North Highlands, California