Stress therapists in Novato, California CA
We are proud to feature top rated Stress therapists in Novato, CA. We encourage you to review each profile to find your best match.
Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
21 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I assist clients in understanding how stress operates in their lives. We co-investigate stress's intention and hope for the clients, and then together, we explore the clients' desire to minimize stress and we work towards achieving that desire. Additionally, we delve into how stress has informed the dominant narratives in the clients' lives, seeking to re-frame them into more helpful and supportive stories.
2 Years Experience
Online in Novato, California (Online Only)
Stress
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.
7 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Discover tools to manage and decrease stress, increase self-care.
7 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Nikita Marina
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Mindfulness- based, somatic approach to stress management.
11 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
When you are feeling yourself overwhelmed, under-resourced, and unsure how to get yourself where you want to be, you are likely stressed. Stress is a multifaceted and uncomfortable experience that includes a number of different emotions, physical symptoms, and urges. I have ways to assess stress in your life to understand the various factors that contribute to it and to problem-solve ways to reduce it. Helping people live a less stressed life is one of my core goals as a therapist.
13 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
18 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
9 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
12 Years Experience
In-Person Near Novato, CA
Online in Novato, California
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
7 Years Experience
In-Person Near Novato, CA
Online in Novato, California