Acceptance and Commitment Therapy therapists in Olivehurst, California CA
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Acceptance and Commitment Therapy
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
10 Years Experience
In-Person Near Olivehurst, CA
Online in Olivehurst, California
Acceptance and Commitment Therapy
Carina Biddle (Biddle Therapy)
Marriage and Family Therapist, MS, LMFT
Hi! You've made it here (sigh). If you're reading this, I'm guessing you may be experiencing some challenging emotions that have been bothering you for a while now. Perhaps you're feeling anxious, depressed, overwhelmed, stressed, or unsupported, and you find yourself stuck, scrolling your phone, hoping for something that will provide a positive change in your life. You've tried to think your way out, distract yourself from your feelings, but it's not working, and it may even be getting more difficult.
I understand, and I can help. I assist individuals like you in learning new ways to improve their mental and emotional well-being and overcome obstacles, so they can live fulfilling, purposeful, and meaningful lives.
It takes courage to step into the unknown, but you're not alone. I will be with you to help you build the life you desire. Reach out via email or call today for a complimentary 15-minute consultation, and let's get you where you want to be.
8 Years Experience
Online in Olivehurst, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Olivehurst, California
Acceptance and Commitment Therapy
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer, neurodivergent mother of twins and my lived experience with perinatal loss, birth trauma, NICU parenting, being postpartum in 2020, and perinatal mental health disorders drew me to this work.
2 Years Experience
Online in Olivehurst, California (Online Only)
Acceptance and Commitment Therapy
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
9 Years Experience
Online in Olivehurst, California (Online Only)