Internal Family Systems therapists in Olivehurst, California CA
We are proud to feature top rated Internal Family Systems therapists in Olivehurst, CA. We encourage you to review each profile to find your best match.
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Internal Family Systems
Jessi Blank
Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
7 Years Experience
Online in Olivehurst, California (Online Only)
Internal Family Systems
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
As a trauma therapist, I specialize in using specific trauma-focused therapies like IFS and EMDR to alleviate the suffering and stuckness that come with depression, anxiety, PTSD, cPTSD, and other debilitating emotional experiences. My approach is to bring respect and gentleness to identify specifically what needs healing, help you form a foundation of stability, and then bring in the emotional transformation you're looking for - all while respecting your pacing. I love my work and would be honored to hear from you to see if we're be a good fit.
7 Years Experience
Online in Olivehurst, California
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Olivehurst, California
Internal Family Systems
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
6 Years Experience
Online in Olivehurst, California
Internal Family Systems
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
I provide compassionate therapy for women. Therapy that can support you in feeling safe, heard and seen. Schedule your free 15 minute phone consultation to see if I am a good fit for your needs at https://therapywithshohreh.clientsecure.me/ or visit www.therapywithshohreh.com for more information.
10 Years Experience
Online in Olivehurst, California (Online Only)