Anger Management therapists in Orangevale, California CA
We are proud to feature top rated Anger Management therapists in Orangevale, CA. We encourage you to review each profile to find your best match.
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Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Orangevale, CA
Online in Orangevale, California
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
Anger is a normal human emotion that may be both helpful and harmful. It can protect from danger, motivate for changes; though unmanaged anger can result in harmful behaviors, damaged relationships, and bad consequences. Suppressed anger often leads to people pleasing and somatic issues.
In therapy I use approaches that help clients explore the underlying causes of anger, understand the reasons for their intense emotions and develop more healthy ways of expressing anger.
3 Years Experience
Online in Orangevale, California (Online Only)
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on their anger management issues to gain greater insights about their anger history and learning anger management techniques to heal from whatever inner pain may be going on.
12 Years Experience
Online in Orangevale, California
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
5 Years Experience
Online in Orangevale, California
Your Choice Behavioral Services, LLC
Marriage and Family Therapist, MFTL , LCSW, MFT-I
learn to identify, challenges and replace anger-inducing self-talk with self-talk that facilitates less angry reaction
15 Years Experience
Online in Orangevale, California (Online Only)