Anxiety therapists in Orcutt, California CA
We are proud to feature top rated Anxiety therapists in Orcutt, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
8 Years Experience
Online in Orcutt, California (Online Only)
Anxiety or Fears
COPE Psychological Center
Psychologist, PhD
Anxiety is everywhere and very normal. However, sometimes the way we respond to anxiety and fears can actually make it worse. We utilize skills from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help individuals manage their anxiety in a more effective way.
12 Years Experience
Online in Orcutt, California
Anxiety or Fears
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.
19 Years Experience
Online in Orcutt, California (Online Only)
Anxiety or Fears
Louise Perry
Therapist, IFS UKCP HCCP BAAT
My journey to becoming a psychotherapist was profoundly shaped by my own experience with anxiety. In 2000, I faced a period so overwhelming that it led to hospitalization—a turning point that deepened my understanding of how isolating and consuming anxiety can feel. This lived experience drives my passion for helping others navigate the complexities of mental health with compassion and empathy.
I know what it’s like to feel overwhelmed by your inner world, and I also know that recovery and growth are possible. Today, I combine my personal insight with professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS) to create a safe and supportive space for clients to explore their experiences.
Whether you’re wrestling with anxiety, trying to untangle patterns of thought and behavior, or seeking tools to regain a sense of balance, I am here to help. My approach is warm, grounded, and adaptable. We can work through talking, creative expression, or a blend of both—whatever feels most comfortable and effective for you.
Reaching out for help takes courage, and I am committed to walking alongside you as you rediscover your strength and capacity for change.
6 Years Experience
Online in Orcutt, California
Anxiety or Fears
Allie Kaelin
Marriage and Family Therapist, LMFT, APCC
Anxiety can feel overwhelming, and it often creates a cycle of fear and avoidance, making everyday tasks feel impossible. I focus on understanding each person's unique experience of anxiety and building coping skills to regain control over anxiety.
4 Years Experience
Online in Orcutt, California