Self Esteem therapists in Orcutt, California CA
We are proud to feature top rated Self Esteem therapists in Orcutt, CA. We encourage you to review each profile to find your best match.
Self Esteem
COPE Psychological Center
Psychologist, PhD
Low self-esteem is one of the most common human experiences. We strive to understand the developmental and childhood experiences that created the messages you've internalized. We utilize a cognitive behavioral approach to help you see how those messages have shaped you, your relationships, and the world around you and to ultimately help you create a different internal monologue that is more adaptive, helpful, and reflective of the person you truly are.
12 Years Experience
Online in Orcutt, California
Self Esteem
Allie Kaelin
Marriage and Family Therapist, LMFT, APCC
Often, low self-esteem stems from deeply ingrained negative beliefs about oneself—such as feeling unworthy, inadequate, or ‘not enough.’ These beliefs may develop from childhood experiences, past relationships, or societal pressures. In therapy, I work with clients to uncover these core beliefs and challenge them through techniques like Cognitive Behavioral Therapy (CBT). Together, we replace harmful thought patterns with more balanced, realistic, and empowering perspectives.
4 Years Experience
Online in Orcutt, California
Self Esteem
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Maybe you have experienced some difficult life events (divorce, anxiety, infidelity, family dynamics) that have caused you to second guess yourself. To think poorly about who you are. To have unkind thoughts of self that seem to surface with no rhyme or reason and interfere with your ability to feel confident. Having an intact, strong sense of self, believing in who you are, and knowing your worth (cliche but true!) are keys to having a healthy self esteem. The good news? Self esteem can be improved. Your view of self can change. I help women reclaim your identity, know who you are on a core level, reframe and change negative thoughts of self, and let go of negative (and untrue!) messages you may have received along the way in life so you feel confident in your skills, abilities, and know what you are willing to tolerate (and not tolerate!) in your relationships.
19 Years Experience
Online in Orcutt, California (Online Only)
Self Esteem
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Self Esteem.
8 Years Experience
Online in Orcutt, California
Self Esteem
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Living with low self-esteem can feel like a constant inner battle—doubting your worth, shrinking from new opportunities, and carrying a persistent sense of not being “good enough.” I know how overwhelming and isolating these feelings can be, and as an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you rediscover your innate worth and build a healthier, more compassionate relationship with yourself.
In our work together, we’ll use creative expression to give voice to the parts of you that may feel unheard or dismissed. IFS helps us gently explore the internal landscape, identifying and understanding the protective parts that hold you back, and nurturing the vulnerable parts that long for acceptance and kindness.
You deserve to feel valued, capable, and seen. By untangling these long-held beliefs and patterns, we can begin to rewrite your story, allowing you to move forward with a stronger sense of self and the confidence to embrace life more fully.
6 Years Experience
Online in Orcutt, California