Anxiety therapists in Orland, California CA
We are proud to feature top rated Anxiety therapists in Orland, CA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
Shortness of breath, beating heart, tense muscles, sweaty palms, restlessness, difficulty sleeping...you try to remind yourself that your anxiety is irrational, but it's not enough. The symptoms continue. You just don't know what to do anymore, because if telling yourself to "calm down" actually worked then you wouldn't be here! Anxiety is inherently a fear of the unknown. People with anxiety tend to struggle with not feeling in control. Fears of future (worst-case, of course) scenarios plague your mind. Sound like you? You've come to the right place. I use research-backed methods to treat these symptoms and more.
9 Years Experience
Online in Orland, California (Online Only)
Anxiety or Fears
Tim Eby-McKenzie
Marriage and Family Therapist, MA, LMFT
General anxiety and fears are one way our central nervous system adapts to perceived threats. When our anxiety or fear doesn't seem to "settle down" easily, it can make everyday life terribly difficult. I utilize EMDR as a primary tool to help your nervous system "reset" and addresses the negative experiences that tend to feed anxiety and fear.
32 Years Experience
Online in Orland, California
Anxiety or Fears
Caroline Tudor
Marriage and Family Therapist, AMFT
If you’re feeling overwhelmed by anxiety, I’m here to help. I offer a supportive, non-judgmental space where you can explore your feelings and experiences. Together, we’ll work to identify the root causes of your anxiety and develop effective coping strategies tailored to your needs.
With a blend of evidence-based techniques and a compassionate approach, we’ll focus on building resilience and enhancing your overall well-being. Whether you’re dealing with daily stressors or more intense anxiety, my goal is to empower you to regain control and find peace in your life.
2 Years Experience
Online in Orland, California
Anxiety or Fears
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
11 Years Experience
Online in Orland, California
Anxiety or Fears
Nadia Padurets
Marriage and Family Therapist, LMFT, LPCC
When you're anxious, you're more likely to imagine the worst-case scenario. In actuality, these worries may never come true. What may occur is not the same as what will occur. In therapy, you'll be able to evaluate the most likely outcomes for your worried-about situation rather than the worst-case scenarios. Various therapeutic techniques will be taught and used in therapy to help you manage and control your anxiety in various aspects of your life.
8 Years Experience
Online in Orland, California