Anxiety therapists in Palm Desert, California CA
We are proud to feature top rated Anxiety therapists in Palm Desert, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Working with Anxiety or Fear with mindfulness tools and techniques allows us to experience the "feeling"s without making meaning and identifying with those feelings as "who we are" rather than what we feel. Often when we begin to notice the feelings, allow them to be there without judgment but with curiosity and observation we can see how impermanent they are and they begin to be manageable.
16 Years Experience
Online in Palm Desert, California
Anxiety or Fears
Paula Verbit
Marriage and Family Therapist, LMFT
Are fears and anxiety holding you back?
I’m here to help you navigate those challenges. With a wealth of knowledge in mental health and coping strategies, I can provide insights and support tailored to your unique experiences. Whether you’re dealing with overwhelming worries, specific phobias, or general anxiety, I can offer techniques to manage and reduce those feelings.
7 Years Experience
Online in Palm Desert, California
Anxiety or Fears
Jiani Huang
Pre-Licensed Professional
helping the patient identify and voice their issues, the therapy helps them identify, challenge, and replace their negative thoughts and reactions
1 Years Experience
Online in Palm Desert, California
Anxiety or Fears
Michelle Parrella
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by responsibilities at work, with your partner, as a parent, friend, and more? Maybe you're constantly working to a high standard only to beat yourself up when you feel overwhelmed and burned out, replaying narratives of negative self talk and judgment. Anxiety can cause feelings of overwhelm, irritability, and even resentment or anger, causing friction both internally and within relationships. Together we'll uncover what are the root causes of your anxiety, core negative beliefs you may or may not be aware of, and take actionable steps to reduce feels of overwhelm. I will give you concrete tools to use both in and outside of the therapy room and help you gain insight, compassion and control to live a fulfilling, life without anxiety.
9 Years Experience
Online in Palm Desert, California
Anxiety or Fears
Dorothy Geiger, LMFT & Associates
Marriage and Family Therapist, MS; LMFT
Getting to the root of your anxiety is the key. Anxiety if just what the body experiences when emotions have been shoved down and gone "unfelt" for too long. I can assist you in feeling safe enough in your body and mind to let those "unfelt" feelings out - feel them and then release them. When those feelings are no longer stuck inside, the anxiety will dissipate.
11 Years Experience
Online in Palm Desert, California