Anxiety therapists in Palo Alto, California CA
We are proud to feature top rated Anxiety therapists in Palo Alto, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
In-Person in Palo Alto, CA 94301
Anxiety or Fears
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
15 Years Experience
In-Person in Palo Alto, CA
Online in Palo Alto, California
Anxiety or Fears
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.
17 Years Experience
In-Person in Palo Alto, CA 94306
Online in Palo Alto, California
Anxiety or Fears
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
16 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Anxiety or Fears
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system. I will hold space with you and I will approach your anxiety with compassion and curiosity, honoring the defenses that keep us going.
10 Years Experience
Online in Palo Alto, California (Online Only)
Anxiety or Fears
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
15 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Anxiety or Fears
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
19 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Anxiety or Fears
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
EMDR, CPT, ACT, evidence based somatic therapy options
20 Years Experience
Online in Palo Alto, California (Online Only)
Anxiety or Fears
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're so successful, yet you're overwhelmed, anxious, and feel like you are always "stuck in your head." You worry and stress over money, work, and your relationships. As an anxiety therapist, I help high-achieving and stressed individuals find freedom from their anxiety in prison. I help get to the root pains and aches and drive you to stay vigilant and heal from them so you can breathe and live freely. Schedule a free 15-minute consultation to learn about how I can help.
7 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Anxiety or Fears
Eric Pierson
Psychologist, Clinical Psychologist
Many people suffer from anxiety and fears, from a specific phobia to a general sense of unease they carry with them throughout the day. I have a great deal of experience in helping people feel more at ease, from simple tools like exposure for phobias, to longer term strategies, like mindfulness practices, to help folks feel more calm in their day to day life.
9 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California