Self Esteem therapists in Paradise, California CA
We are proud to feature top rated Self Esteem therapists in Paradise, CA. We encourage you to review each profile to find your best match.
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Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Online in Paradise, California (Online Only)
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping women build and strengthen their self-esteem, addressing feelings of self-doubt, inadequacy, or low self-worth. My approach is supportive and empowering, aimed at uncovering and challenging negative self-beliefs and fostering a more positive and confident self-image. Together, we’ll work on ways to reduce anxiety, social withdrawal, and self-neglect along with developing a healthier, more compassionate view of yourself, setting and achieving personal goals, and cultivating the self-respect and confidence you deserve. My goal is to help you embrace your unique qualities and live a life that reflects your true worth.
6 Years Experience
Online in Paradise, California (Online Only)
Samantha Liberman
Psychologist, Psy.D.
Dr. Liberman specializes in working with individuals who struggle with self-esteem and confidence. She works collaboratively with patients to help them identify and understand contributing factors and help them develop insight, understanding, and skills to bolster their confidence and sense of self.
10 Years Experience
Online in Paradise, California
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience
Online in Paradise, California (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Self-esteem and self-worth can often be old negative beliefs and narratives that have been repeated over time by others and with your internal dialogue. Learning self-compassion and practicing the nurture of self-care can help to create a different and more loving relationship with yourself.
6 Years Experience
Online in Paradise, California (Online Only)