Stress therapists in Paradise, California CA
We are proud to feature top rated Stress therapists in Paradise, CA. We encourage you to review each profile to find your best match.
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Stress
Erlinda Addison
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by stress? I specialize in helping individuals and families navigate the pressures of daily life. Whether you're dealing with work stress, relationship challenges, or family dynamics, I’m here to support you.
Individual Therapy: Tailored strategies to manage stress and enhance personal well-being.
Couples Counseling: Improve communication and reconnect with your partner.
Family Therapy: Strengthen family bonds and address stressors together.
0 Years Experience
Online in Paradise, California
Stress
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping individuals manage and reduce stress, whether it’s coming from work, relationships, or daily life challenges. My approach is to provide practical tools and strategies to help you cope more effectively, while also exploring the underlying causes of your stress. Together, we’ll work on developing healthier responses, finding balance, and creating a more peaceful and manageable life. My goal is to support you in reducing overwhelm, enhancing your well-being, and finding ways to thrive even in the midst of stress.
6 Years Experience
Online in Paradise, California (Online Only)
Stress
Samantha Liberman
Psychologist, Psy.D.
Dr. Liberman specializes in working with individuals that are experiencing stress and overwhelm in their daily lives. Dr. Liberman works collaboratively with individuals to help them understand factors that may be contributing to their stress and develop insight and skills related to managing these feelings.
10 Years Experience
Online in Paradise, California
Stress
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self.
Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment.
The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.
6 Years Experience
Online in Paradise, California (Online Only)
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Stress doesn't have to take over your life. Understanding the driving pressures, anxieties, and fears in your life that contribute to compounded stress is the start. I work in a mindfulness-oriented approach to help self-regulate and cope with stress.
6 Years Experience
Online in Paradise, California (Online Only)