Suicidal Thoughts therapists in Patterson, California CA
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Melanie Goetz
Marriage and Family Therapist, LMFT
If suicidal thoughts are something common that you've been living with for a long time, then weekly therapy may be appropriate for you. The limitation of weekly, telehealth sessions exists when your thoughts begin to create a plan and you notice your hopelessness rising, along with more and more intent to act on the plan. While suicidal ideation can be unpredictable, and I am able to support you in finding the level of care you need, if the time does come, I do not start a therapeutic relationship with someone who needs more care than I can currently give through Zoom sessions.
I volunteered as a Hotline Crisis Counselor at Didi Hirsch's Suicide Hotline before graduate school. My skills and technique for facing crises continued to develop through school and client experience.
When you're not in crisis, we'll be sure to emphasize techniques of building safety in your environment, in our relationship, as well as within your own body during and outside of our sessions. We'll emphasize where you feel some sense of hope and purpose and give space for any and all the existing ambiguity.
8 Years Experience
Online in Patterson, California
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Dialectical Behavior Therapy (DBT) was one of the first therapies to treat highly suicidal individuals on an outpatient basis. Because DBT considers suicide as the solution, not the actual problem itself, DBT therapists are focused on identifying the actual problems in order to assist with different, tangible solutions. Not only that, but DBT therapists are able to speak frankly about death instead of tiptoeing around it, treating patients with respect rather than patronizing with whispery tones and “concerned” looks. Within DBT, no person is treated as “fragile” and though the situation may be serious, we don’t take ourselves too seriously.
10 Years Experience
Online in Patterson, California
Ricardo Peña
Licensed Clinical Social Worker, LCSW
If you’re having thoughts of suicide, you’re not alone.
To get help right away, consider reaching out to a free and confidential crisis helpline.
Therapy can offer:
compassionate, judgment-free support for suicidal thoughts
guidance on finding coping strategies that work for you
additional resources for getting support nearby
7 Years Experience
Online in Patterson, California
Miriam Adrianowicz
Psychologist, PsyD
When depression takes over, it's common to feel that life isn't worth living. Whether these thoughts are passive or active, we'll work together to first ensure your safety. I believe the more we vocalize our suicidal thoughts, the more it diffuses them. Or rather, talking about suicidal thoughts does not make you more likely to act on them; it, instead, creates an outlet for these sometimes scary ideas, actually decreasing the felt need for action. Suicidal thoughts are so stigmatized, but at some point in our lives, I believe everyone thinks about suicide in some way -- whether it's intellectually/existentially or from a place of pain and depression. Taking away that stigma and talking non-judgmentally about what you're thinking can help you make sense of these sometimes disturbing thoughts. We can figure out what role they play in your psyche, how to relieve some of the pain they cause, and make sure safety is priority #1.
11 Years Experience
Online in Patterson, California
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in addressing suicidal thoughts and behaviors, I am committed to providing compassionate and effective support to individuals experiencing suicidal ideation. My approach is grounded in evidence-based therapies and personalized strategies to promote safety, healing, and long-term well-being.
9 Years Experience
Online in Patterson, California (Online Only)