Self Esteem therapists in Pauma Valley, California CA
We are proud to feature top rated Self Esteem therapists in Pauma Valley, CA. We encourage you to review each profile to find your best match.
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Erin Kennedy
Therapist, LPCC
Are you your own biggest critic? Do you hold yourself to impossible standards & beat yourself up when you don't meet them? Do you talk to yourself in ways you'd never speak to someone you love? As a recovering perfectionist, I know how painful & lonely it is to never feel good enough. I use methods such as inner child work to help you develop self-compassion and improve your overall relationship with yourself.
4 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Courtney Whetstone
Marriage and Family Therapist, LMFT
Self esteem is a very good and practical skill to have and what these seasons will teach you is how to change the negative mindset that goes into low self esteem. We will work on reading those negative stories we tell ourselves into a much more positive mindset and belief system
10 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
25 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Melanie Goetz
Marriage and Family Therapist, LMFT
You have just taken a small, ginormous step in healing your sense of self. To reach out for help is a BIG declaration of "I am worth it," "I can live a freer life, a kinder to myself life." I am so appreciative of your courage at this very moment. Together, we'll reflect on other times you've taken these small, ginormous steps in recognizing your sense of self, as well as, your intrinsic sense of self-worth. We'll get to know the painful, and, the uplifting messages that tend to echo in your mind, body, and spirit. We'll discover the parts of you that are really holding true to these different messages, and, we'll learn new roles for these parts that are more helpful to you now. There will be time for story-telling and for story-rewriting. We'll heal stories known in word memory, as well as, the stories known only in your body. You'll be the director, and I'll be right there with you paving paths, highlighting different options on the journey towards a more confident posture as you live your most genuine life--being known, safely, by yourself and others.
8 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Self Esteem reflects how we talk to ourselves based on how we see ourselves. You can learn to uplevel the parts of you that are confident and self supportive and quiet the parts of you that are critical or complaining. In the process of this integration you can develop a more solid sense of self.
33 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for difficulties with Self-Esteem include:
Stress management and coping skills
Goal Setting and Organizational Skills
Interpersonal and problem-solving skills
Positive mindset skills to strengthen self-confidence, self-awareness, resilience, and cultural adaptation.
4 Years Experience
Online in Pauma Valley, California (Online Only)
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping women build and strengthen their self-esteem, addressing feelings of self-doubt, inadequacy, or low self-worth. My approach is supportive and empowering, aimed at uncovering and challenging negative self-beliefs and fostering a more positive and confident self-image. Together, we’ll work on ways to reduce anxiety, social withdrawal, and self-neglect along with developing a healthier, more compassionate view of yourself, setting and achieving personal goals, and cultivating the self-respect and confidence you deserve. My goal is to help you embrace your unique qualities and live a life that reflects your true worth.
6 Years Experience
Online in Pauma Valley, California (Online Only)
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Most people experience times in their lives where their self-confidence and/or self-worth is not where they would like it to be. I offer an eclectic approach to help you reconnect with your inner and outer purpose. Therapy is one of the best investments you can make to help you develop and build your self-worth.
23 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, California