Stress therapists in Quartz Hill, California CA
We are proud to feature top rated Stress therapists in Quartz Hill, CA. We encourage you to review each profile to find your best match.
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
6 Years Experience
In-Person Near Quartz Hill, CA
Online in Quartz Hill, California
Stress
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Online in Quartz Hill, California (Online Only)
Stress
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
Stress is pretty much the hottest buzz word in mental health these days and that is for a good reason. Never have families and children been under more stress in their lives than right now. As a result, families are falling apart. Technology and screen time has filled the gap, which only contributes to an increased stress response in the brain. To help families manage this stress, we look closely at screen time in the family and gently bring in limits that make sense for the child's development. We carve out time for parents and children to play together to increase trust and connection. We also learn to practice self-compassion, which helps to build everyone’s window of tolerance. Most importantly, however, we go back and integrate primitive reflexes that are getting in the way of handling stress in a more consistent, regulated way. My primitive reflex integration work is a brain balance program that grows connections in the lower parts of the brain. This helps to create a foundation for a more resilient mind. So, together, we will get moving, have fun and grow some new connections.
35 Years Experience
Online in Quartz Hill, California (Online Only)
Stress
Doug Wilson
Psychologist, Clinical Psychologist
Everyone is impacted by stress. Together we can create solutions tailored for you to help support you in reducing your stress level.
12 Years Experience
In-Person Near Quartz Hill, CA
Online in Quartz Hill, California
Stress
Krista Rutzen
Marriage and Family Therapist, LMFT
Feeling overwhelmed by stress? You're not alone. Life can throw many challenges our way, and it's okay to seek support. I’m here to help you navigate through those turbulent waters. I create a safe, non-judgmental space where you can express your thoughts and feelings freely. Together, we’ll develop personalized coping strategies that fit your unique lifestyle and needs. I utilize proven techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to help you regain control. Whether it’s a tough day or a significant life transition, I’m here for you every step of the way.
2 Years Experience
In-Person Near Quartz Hill, CA
Online in Quartz Hill, California
Stress
Therapize Me
Marriage and Family Therapist
Are you feeling overwhelmed by stress? You're not alone, and we're here to help. At Therapize Me, we understand that life's demands can sometimes feel like too much to handle. Our dedicated team of mental health professionals specializes in supporting individuals just like you, guiding you toward a more balanced and fulfilling life.
13 Years Experience
In-Person Near Quartz Hill, CA
Online in Quartz Hill, California
Stress
Erlinda Addison
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by stress? I specialize in helping individuals and families navigate the pressures of daily life. Whether you're dealing with work stress, relationship challenges, or family dynamics, I’m here to support you.
Individual Therapy: Tailored strategies to manage stress and enhance personal well-being.
Couples Counseling: Improve communication and reconnect with your partner.
Family Therapy: Strengthen family bonds and address stressors together.
0 Years Experience
In-Person Near Quartz Hill, CA
Online in Quartz Hill, California