Anger Management therapists in Rancho Cordova, California CA
We are proud to feature top rated Anger Management therapists in Rancho Cordova, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Rancho Cordova, CA
Online in Rancho Cordova, California
Anger Management
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anger is not a disease! It is a process, a transaction, a way of communicating. Most angry episodes are social events. It is fine to be angry but how and when you express it is a key factor. You can either protect your relationships, your loved ones, or one outburst at a time destroy them. Learn to manage your anger!
23 Years Experience
Online in Rancho Cordova, California
Anger Management
Elaine Quattro
Marriage and Family Therapist, MFT
In the safety of the therapy room, we can explore the triggers that precipitate your angry feelings and develop the skills you need to be able to handle them. We explore and target the other emotions entangled within anger, such as hurt, lack of control, shame, and fear.
27 Years Experience
Online in Rancho Cordova, California (Online Only)
Anger Management
Dana Fogel-Stark
Therapist, M.S., LMFT
I have extensive experience working with anger management issues. I have helped facilitate an anger management group with men mandated by the court to receive a year of treatment on a weekly basis to address poor anger management.
28 Years Experience
Online in Rancho Cordova, California
Anger Management
Dr. Cassidy Blair
Psychologist, B.A., M.A., Psy.D.
Anger management may be seen as a form of mood disorder for which a number of therapies, such as psychodynamic, Cognitive Behavioral Therapy, and psychoanalysis are applicable and successful in aiding patients in dealing with their emotions.
24 Years Experience
Online in Rancho Cordova, California