Anxiety therapists in Rancho Mirage, California CA
We are proud to feature top rated Anxiety therapists in Rancho Mirage, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC, PPS
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, postpartum anxiety or other forms of anxiety. Life does not have to feel this way and things can get much better. I am trained in CBT for anxiety as well as exposure therapies and ERP for anxiety, phobias and OCD.
11 Years Experience
Online in Rancho Mirage, California (Online Only)
Anxiety or Fears
Craig Kain, PhD
Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.
35 Years Experience
Online in Rancho Mirage, California
Anxiety or Fears
Therapize Me
Marriage and Family Therapist
If you're seeking support for anxiety, we can help you navigate your thoughts and feelings. We're here to provide a safe, understanding space where we can explore your experiences together.
With a focus on practical strategies and coping mechanisms, we can guide you through techniques like mindfulness, cognitive restructuring, and relaxation exercises. Together, we can identify triggers and develop personalized plans to manage anxiety effectively.
Whether you’re looking for tools to handle daily stressors or a deeper understanding of your anxiety, we are committed to supporting you on this journey. Let’s work together to cultivate resilience and find a path toward greater peace and confidence in your life.
13 Years Experience
Online in Rancho Mirage, California
Anxiety or Fears
Dr. Lynn E. O'Connor
Therapist, PhD
Working with clients suffering from anxiety, I provide supportive and educational psychotherapy while --in collaboration with my clients-- introducing them to exposure and response prevention methods. I usually encourage clients to obtain a medical evaluation to consider psychotropic medications, such as serotonergic agents. Integrating methods from CBT, the biological sciences, and humanistic perspectives, as a student of Buddhism, I also offer experience with mindfulness meditation and other contemplative approaches in conjunction with self-compassion in accordance with clients' interests.
32 Years Experience
Online in Rancho Mirage, California (Online Only)
Anxiety or Fears
Gwen Grigsby
Marriage and Family Therapist, M.A., LMFT
Anxiety is a natural part of life, but when symptoms become overwhelming, they can be debilitating. You might find yourself experiencing excessive worry, agitation, restlessness, difficulty concentrating, or trouble falling or staying asleep. I can help you uncover the root of your anxiety, address the fears that hold you back, enhance your ability to manage stressors, and improve your sense of self, allowing you to live more comfortably in the present.
6 Years Experience
Online in Rancho Mirage, California (Online Only)