Anger Management therapists in Rancho Murieta, California CA
We are proud to feature top rated Anger Management therapists in Rancho Murieta, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Rancho Murieta, CA
Online in Rancho Murieta, California
Anger Management
YouBeYou Therapy
Registered Psychotherapist
Allowing anger to be present and understanding what the real need may be underneath can be supportive in working with anger and using it as a beautiful ally rather than a destructive force.
4 Years Experience
Online in Rancho Murieta, California (Online Only)
Anger Management
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
5 Years Experience
Online in Rancho Murieta, California
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
Online in Rancho Murieta, California
Anger Management
Bernadet Yaghobian, Licensed Marriage and Family Therapist, Inc.
Marriage and Family Therapist, LMFT
I support clients in understanding and effectively managing their anger. This involves guiding them to identify the underlying triggers of their emotions and helping them recognize the signs of escalating anger. Together, we work on developing healthier coping mechanisms that allow them to express their feelings constructively, rather than resorting to destructive behaviors.
14 Years Experience
Online in Rancho Murieta, California (Online Only)