Acceptance and Commitment Therapy therapists in Redding, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Redding, California
Acceptance and Commitment Therapy
Mission Connection
Treatment Center
At Mission Connection, we believe that true healing begins in a safe and supportive environment. We’ve built a culture where both clients and clinicians are valued and respected, creating a space that fosters inclusivity, trust, and growth. Our team is committed to walking alongside you on your path to recovery, offering personalized care that honors your unique story. If you’re ready to begin your journey toward mental wellness, we’re here to guide you every step of the way.
3 Years Experience
Online in Redding, California
Acceptance and Commitment Therapy
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer mother of twins and my lived experience with fertility challenges, perinatal loss, birth trauma, NICU parenting, and perinatal mood disorders drew me to this work.
2 Years Experience
Online in Redding, California
Acceptance and Commitment Therapy
Carina Biddle (Biddle Therapy)
Marriage and Family Therapist, MS, LMFT
Hi! You've made it here (sigh). If you're reading this, I'm guessing you may be experiencing some challenging emotions that have been bothering you for a while now. Perhaps you're feeling anxious, depressed, overwhelmed, stressed, or unsupported, and you find yourself stuck, scrolling your phone, hoping for something that will provide a positive change in your life. You've tried to think your way out, distract yourself from your feelings, but it's not working, and it may even be getting more difficult.
I understand, and I can help. I assist individuals like you in learning new ways to improve their mental and emotional well-being and overcome obstacles, so they can live fulfilling, purposeful, and meaningful lives.
It takes courage to step into the unknown, but you're not alone. I will be with you to help you build the life you desire. Reach out via email or call today for a complimentary 15-minute consultation, and let's get you where you want to be.
8 Years Experience
Online in Redding, California
Acceptance and Commitment Therapy
Jared Boot-Haury, PsyD
Psychologist, PsyD
My practice is rooted in creating a safe, supportive, and non-judgmental space where you can feel truly seen and heard. I bring warmth, empathy, and expertise to help you navigate life’s challenges, improve your emotional well-being, and foster personal growth. Together, we’ll work to understand your experiences, build on your strengths, and create meaningful change. Whether you’re seeking clarity, healing, or empowerment, I am here to guide you every step of the way. Contact me today to take the first step toward a brighter, more fulfilling future—you don’t have to do it alone.
1 Years Experience
Online in Redding, California