Codependency therapists in Redding, California CA
We are proud to feature top rated Codependency therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Codependency
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
I have many years experience working with issues related to codependency
33 Years Experience
Online in Redding, California
Codependency
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
6 Years Experience
Online in Redding, California (Online Only)
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Online in Redding, California
Codependency
Kelly Garrity
Marriage and Family Therapist, LMFT
Do you wonder sometimes if you may be CODEPENDENT? 'People pleasing', helping til it hurts, feeling as if you've 'lost yourself'.... Watching in growing frustration as nothing you do 'to fix things' , to fix 'others' or even yourself, EVER SEEMS TO WORK..
I can help you find freedom from the habits of codependency! As you find more peace inside and more harmony in your relationships, I can help you finally restore more balance to all areas of your life.
We can transform pain into peace, once we have clarity and the tools to do so.
Let me help you come back to clarity and back home to a truer you!
24 Years Experience
Online in Redding, California
Codependency
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience
Online in Redding, California