Cognitive Behavioral (CBT) therapists in Redding, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases.
I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.
Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy.
I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com
22 Years Experience
In-Person in Redding, CA
Online in Redding, California
Cognitive Behavioral (CBT)
Perez Counseling
Licensed Clinical Social Worker, LCSW
I'm Kristie - a therapist who is passionate about helping people live their best lives. My goal is to walk beside you and assist you in overcoming those challenges by providing you with the tools, techniques, and skills to manage life’s journey. I utilize evidenced based interventions such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Solution-Focused Therapy to help clients recognize their self-worth, develop solutions, and build resiliency.
10 Years Experience
Online in Redding, California (Online Only)
Cognitive Behavioral (CBT)
Mission Connection
Treatment Center
At Mission Connection, we believe that true healing begins in a safe and supportive environment. We’ve built a culture where both clients and clinicians are valued and respected, creating a space that fosters inclusivity, trust, and growth. Our team is committed to walking alongside you on your path to recovery, offering personalized care that honors your unique story. If you’re ready to begin your journey toward mental wellness, we’re here to guide you every step of the way.
3 Years Experience
Online in Redding, California
Cognitive Behavioral (CBT)
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
When you are feeling hopeless, confused, and dejected about your life, relationships, mood etc, I can help you understand what is happening, why it is happening, and what to do about it. You might need help problem solving. You might need help developing some self-compassion. You might need help deepening your understanding of yourself. Whether its a short term approach or a longer term, psychoanalytically-oriented course of treatment, I am especially good at creating an environment that fosters healing.
27 Years Experience
Online in Redding, California
Cognitive Behavioral (CBT)
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
33 Years Experience
Online in Redding, California