Dialectical Behavior (DBT) therapists in Redding, California CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Dialectical Behavior (DBT)
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases.
I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.
Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy.
I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com
22 Years Experience
In-Person in Redding, CA
Online in Redding, California
Dialectical Behavior (DBT)
Mission Connection
Treatment Center
At Mission Connection, we believe that true healing begins in a safe and supportive environment. We’ve built a culture where both clients and clinicians are valued and respected, creating a space that fosters inclusivity, trust, and growth. Our team is committed to walking alongside you on your path to recovery, offering personalized care that honors your unique story. If you’re ready to begin your journey toward mental wellness, we’re here to guide you every step of the way.
3 Years Experience
Online in Redding, California
Dialectical Behavior (DBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Redding, California
Dialectical Behavior (DBT)
Erica McArn
Psychologist, Ph.D.
I am a licensed psychologist who is passionate about igniting purpose and passion in others, helping clients learn and grow on their journey through life, loss, and personal transition/change. I have a diverse background, both personally and professionally, that, I believe, allows me to understand and connect with people from all walks of life.
I utilize an eclectic approach that allows me to individualize my work with clients and develop treatment plans specific to the needs of each person that are goal-oriented and fits each individual lifestyle. In addition, my practice integrates a holistic and humanistic perspective focused on a model of HOPES (Honoring, Overcoming, Persevering, Empowering, Self).
7 Years Experience
Online in Redding, California
Dialectical Behavior (DBT)
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Online in Redding, California