Life Coaching therapists in Redding, California CA
We are proud to feature top rated Life Coaching therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Online in Redding, California
Life Coaching
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Do you feel like you’re capable of more, but aren't sure how to take the next step? Life coaching can help you gain the clarity, confidence, and direction you need to make real, lasting changes. Whether you’re facing a major life transition, feeling stuck in your career, or simply want to become the best version of yourself, coaching provides the support and tools to unlock your full potential.
Together, we’ll define your goals, identify what's holding you back, and develop a clear action plan to move forward. With personalized strategies and accountability, you’ll build the mindset and momentum to create the life you’ve always dreamed of.
It’s time to take charge of your future. Reach out today and let’s get started on the path to your success and fulfillment.
6 Years Experience
Online in Redding, California (Online Only)
Life Coaching
Leila Tabatabaee
Psychologist, PhD
Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.
17 Years Experience
Online in Redding, California
Life Coaching
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
My therapy style is a coaching style. This means we develop specific goals and objectives in our meetings that can be worked on throughout the week. My clients know what they want to accomplish, and I work with them to achieve their goals. As a life coach, I can work with clients in any state or country.
24 Years Experience
Online in Redding, California (Online Only)
Life Coaching
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! I provide coaching services that can help you attain both personal and professional goals, including improving work-life balance, staying accountable in working towards goals, and finding a meaningful career and/or relationship. I help you in identifying barriers in reaching your goals and provide consistent accountability in helping you work towards success.
14 Years Experience
Online in Redding, California