Self Esteem therapists in Redding, California CA
We are proud to feature top rated Self Esteem therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.
22 Years Experience
In-Person in Redding, CA
Online in Redding, California
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Redding, California (Online Only)
Lois Lorback
Hypnotherapist, CCHt
Together we will get to the cause of low self-esteem and re-frame the negative thought patterns to positive ones.
10 Years Experience
Online in Redding, California
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
24 Years Experience
Online in Redding, California (Online Only)
Corrie Blissit
Marriage and Family Therapist, MA, LMFT#150479
Therapy has helped me learn how to trust myself despite expectations from family, friends, and culture. The weight of societal pressures may cause us to doubt ourselves and second-guess our decisions. As you connect more deeply with who you are, your own self awareness will inspire confidence and clarity in your values, desires, and boundaries. This awareness acts as our anchor when our self esteem is challenged. My hope is to provide a safer place for you to cultivate that deeper connection with yourself. Call or email me today to schedule a free 20-minute consultation.
3 Years Experience
Online in Redding, California (Online Only)