Solution-Focused Brief Therapy therapists in Redding, California CA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Solution-Focused Brief Therapy
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
24 Years Experience
Online in Redding, California (Online Only)
Solution-Focused Brief Therapy
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
33 Years Experience
Online in Redding, California
Solution-Focused Brief Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Redding, California
Solution-Focused Brief Therapy
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Do you have a safe space to talk about how you actually feel? Looking for self-improvement?
My name is John (he/him/él) and I'm a Registered Associate Marriage and Family Therapist (AMFT) & Registered Associate Professional Clinical Counselor (APCC). I have clinical experience working with teens, young adults, and adults. As a Latino therapist, I’m also passionate about working with young men’s mental health such as emotional connections, vulnerability, loneliness, identity, and relationships. I offer 100% telehealth therapy (online via video) only anywhere in California!
I’m in-network with a variety of insurances including Aetna, Anthem, BlueCross, Blue Shield, BlueCross and BlueShield, CenCal Medi-Cal, Cigna, First Health, Gold Coast Health Plan (GCHP) Medi-Cal, Government Employees Health Association (GEHA), Magellan, Health Net, Modern Health, Oscar Health, Optum, TriWest, UC SHIP, and United Healthcare.
Feel free to email me to schedule a free 15-minute phone consultation!
Under the supervision of J'Quaysha Tucker, LMFT110419, LPCC8968 & Jack May, LMFT94423.
3 Years Experience
Online in Redding, California (Online Only)
Solution-Focused Brief Therapy
Erica McArn
Psychologist, Ph.D.
I am a licensed psychologist who is passionate about igniting purpose and passion in others, helping clients learn and grow on their journey through life, loss, and personal transition/change. I have a diverse background, both personally and professionally, that, I believe, allows me to understand and connect with people from all walks of life.
I utilize an eclectic approach that allows me to individualize my work with clients and develop treatment plans specific to the needs of each person that are goal-oriented and fits each individual lifestyle. In addition, my practice integrates a holistic and humanistic perspective focused on a model of HOPES (Honoring, Overcoming, Persevering, Empowering, Self).
7 Years Experience
Online in Redding, California