Acceptance and Commitment Therapy therapists in Redway, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Redway, CA. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Redway, California
Acceptance and Commitment Therapy
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
17 Years Experience
Online in Redway, California (Online Only)
Acceptance and Commitment Therapy
Carina Biddle (Biddle Therapy)
Marriage and Family Therapist, MS, LMFT
Hi! You've made it here (sigh). If you're reading this, I'm guessing you may be experiencing some challenging emotions that have been bothering you for a while now. Perhaps you're feeling anxious, depressed, overwhelmed, stressed, or unsupported, and you find yourself stuck, scrolling your phone, hoping for something that will provide a positive change in your life. You've tried to think your way out, distract yourself from your feelings, but it's not working, and it may even be getting more difficult.
I understand, and I can help. I assist individuals like you in learning new ways to improve their mental and emotional well-being and overcome obstacles, so they can live fulfilling, purposeful, and meaningful lives.
It takes courage to step into the unknown, but you're not alone. I will be with you to help you build the life you desire. Reach out via email or call today for a complimentary 15-minute consultation, and let's get you where you want to be.
8 Years Experience
Online in Redway, California
Acceptance and Commitment Therapy
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
9 Years Experience
Online in Redway, California (Online Only)
Acceptance and Commitment Therapy
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Redway, California (Online Only)